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Preface - From Crisis to Prevention:
The Transformation of Two Cardiologists
Introduction: The New Cardiology
Part One: How We Get Clogged
1. Death by
Inflammation
2. The Cholesterol
Obsession
3. The "Dirty
Dozen" Risk Factors
Part Two: How to Get Unclogged
4. Tests You Need
5. Medication:
What You Need and Don't Need
6. Supplements:
The Basics
7. Supplements:
The ATP/Energy Boosters
8. Detox
9. The
Anti-Inflammatory Diet
10. Exercise: The Secret
for People Who Can't of Won't
11. Defusing Stress
12. Putting It All Together:
The New Cardiology Unclog Program
Epilogue: The Crystal Ball
Appendix A: Resources
Appendix B: Glycemic Index of Carbohydrates
Selected Scientific References
Index